Teaching private, one-on-one yoga is my favorite way to work with students. Nearly all of my teaching practice is helping people practice yoga in a way that responds to their unique needs. 

 

As your private yoga teacher, my job is to guide you to listen to your body and become an informed, active participant in creating your best life. As a private yoga student, you receive the value of working closely with someone who can tailor a practice for your needs, address injuries, or support you in a particularly challenging pose. 

 

Working together one-on-one is perfect if:

• You want a higher level of personal attention and commitment from an instructor who is focused 100% on your needs and goals. 

• You are interested in learning how to use yoga’s physical practices and tools to help you age gracefully.

• You have a medical diagnosis or injury and need an approach that addresses your unique needs and promotes healing.

• You want to learn how to breathe and move better in all aspects of your life. 

 

Because needs change all the time, practices may vary from session to session, but they will always be tailored to what’s going on in your life. Some days, you may need a very physical practice to build strength and confidence. Other days, you may need a more nurturing, restorative practice to soothe your nerves. Each session is specifically designed for what you need.