Life. Love. Yoga.
One of my favorite yoga sayings is “Don’t practice yoga to get better at yoga. Practice yoga to get better at living.” When teaching, I...
Hello! Thank you for visiting my blog. Here, you will find my occasional musings and insights from my personal yoga practice and teaching practice, including topics on yoga therapy, asana (posture), Yoga for Parkinson's Disease, healthy aging, Ayurveda, philosophy and more. Enjoy!